My Entire Body Shook: A Woman Leading a Dance Jam Speaks

TRIGGER WARNING: refers to aggression and sexual violence towards women Contact Improvisation Leaders. I have had a man yell outside the door of my jam for 30 minutes because I denied them entrance because they were breathing heavily and dry-humping woman while dancing. I went home that night, walking alone to the subway, scared I would be attacked. When I reached the safety of my home the trembling began and my entire body shook and shook...

February 8, 2023 1

Part Three In the “Dancing in the Land of Spiritual Bypassing” Series: Sally’s Story

“Lolita” is defined by Webster’s dictionary as a “precociously seductive girl.” The name and its meaning originate from Nabokov’s novel Lolita – a jarring tale of the sexual victimization of a child by the narrator. I empathize with Lolita in this article as I was often the youngest woman at contact events and found myself repeatedly sexualized. I also frequently noticed my voice dismissed as I was a new dancer. Furthermore, when I was young, I had a condition called ‘precocious puberty’ that caused premature development in my body and initiated my long, complex battle with PTSD. “The biggest crime in Nabokov’s ‘Lolita’ is imposing your own dream upon someone else’s reality. Humbert Humbert is blind. He doesn’t see Lolita’s reality. He doesn’t see that Lolita should leave. He only sees Lolita as an extension of his own obsession. This is what a totalitarian state does.” -Azar Nafisi

January 17, 2023 2

“I’m sorry my actions triggered you”: Apologies that deflect responsibility.

Author: Kathleen ReaPublished October, 2021This past week I was on the receiving end of several apologies. Many were solid effective apologies, however, in the mix were some that were renditions of the “I am sorry my actions triggered you” apology. To these people, I sent a reframe: “Your apology is focused on me, and I... Continue Reading →

October 30, 2021 1

Steps for Preventing Sexual Assault at Relational Movement Based Events

Author: Kathleen ReaPublished October, 2021I was inspired to write this post after reading a tongue-in-cheek list of how to prevent sexual assaults, which instead of the usual focus on the potential victim, had a list of points focused on the person who may feel predatory urges. This list sarcastically mocks the assault prevention tips that... Continue Reading →

October 18, 2021 5

20 Years of Coming to Terms: Shifting from Disempowerment to Systemic Thinking

Twenty Years of Coming to Terms: Shifting from Disempowerment to Activism and Systemic Thinking

Twenty years ago, I attended my very first Contact Improvisation workshop. My teacher, Karl Frost, skillfully twirled and swooped me around his body, and I felt a sense of connection and freedom I did not know was possible. The sky opened and a choir of angels sang, and in that moment of life-changing epiphany, I decided to dedicate the rest of my life to Contact Improvisation. And that is exactly what I have done. But something else happened that day that will forever be intertwined with my Contact Improvisation epiphany. The other feeling was not an epiphany at all… it was the opposite. I participated in something that I didn’t want to do, but only figured it out partway through.

August 11, 2019

A Compendium of CI Jam Guidelines from around the world

Thank you to Benjamin Pierce for creating a google doc where the Contact Dance Improvisation worldwide community can gather resources. A Compendium of CI Jam Guidelines from around the world This collection of links to guidelines and related resources for contact improvisation jams is “open for comments” -- i.e., you can edit directly, and your changes will... Continue Reading →

December 27, 2017 0

“That lady”: A woman puts up a boundary in the contact improv world

It’s a typical Wednesday night in Toronto. In a third-floor ballroom, some forty people have come to dance together. A bow lifts and settles on cello strings and one can see the bodies absorb the first awaited note. A couple in the corner are intertwined in a rolling dance in which it is hard to figure out whose body is whose. A high-flying trio graciously makes its way around them. The bodies in this space are engaged in a type of group sensory “listening” that uses all the senses to gauge space and direction of momentum. There are all types of dancers here, from those that dance professionally to those that do it for fun. The ages span nineteen-year-olds to seventy+, and include diverse body types. ....